Natural remedy for stretch marks

Pregnancy, weight gain or loss and puberty have all one thing in common: They are the leading cause of stretch marks. If you are not certain if they are stretch marks, look out for red, purple or silver coloured marks on the skin. Although there are various treatment options available, the natural remedy for stretch marks seem to be the best option to take.remedy for stretch marks

Watch your weight

This is one of the remedy for stretch marks that you should consider. It is natural because you do not need to use medication but rather, you will decide on what to eat or nit eats how to exercise and so on. The whole idea is to maintain a favourable weight especially when you are pregnant. Experts advocate taking a balanced diet as one sure way of keeping stretch marks at bay.

Hydration

If you drank the requisite 8 glasses of water every day, you will not need to buy expensive lotions and creams. A well hydrated skin will keep off the stretch marks from forming on our skin. The gains of drinking this water would be washed away if you eat foods that affect the retention of fluids in the body. In particular, watch out for the highly processed foods as they contain preservatives and other additives which may dehydrate the skin.

Homeopathy

Although it has not been completely proven, the homeopathy or the use of alternative medicines can help alleviate stretch marks on the skin.

Use of essential oils

Some safe, essential oils like chamomile, wheat germ oil and vitamin E oil are examples of essential oils which can serve as remedy for stretch marks. They can be mix to form a blend which should then be applied and massaged on the skin in order to alleviate the problem of stretch marks.

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