How to cure stretch marks naturally

Many people suffer from stretch marks on the belly, legs, hips, thighs, breasts among other parts of the body. For a woman and especially the one who is pregnant or has given birth, the question she will most likely ask how stretch marks can be cured naturally. The answer lies within reach: at home. There are many options available for such people.

Drink waterhow to cure stretch marks

It is a well known fact that on how to cure stretch marks, you will first have to begin with your own health. The skin in particular is sensitive to dehydration. This exacerbates the condition, hence the need to sure that you drink enough water daily to ensure that the skin is well hydrated.

Healthy eating

On the question of how to cure stretch marks, diet plays an important role. You will need all the nutrients for a healthy skin. Foods in rich in proteins, vitamin C and E. These foods also help to make the skin firm and elastic. Talking about eating, some of the foods you should avoid are those which contain immersed fats. This is because these fats can cause you to gain weight.

Alfalfa

This is one herb that can help you if you are looking for how to cure stretch marks. This is because this herb is rich in vitamins such as E and K. Apart from helping in toning the skin; it also helps in fading them away.

Egg white

As it is rich in collagen and vitamin A, egg white is a good choice for those who are wondering how to cure stretch marks. It treats scars and removes the lines visible on the body due to stretch marks.

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