How to reduce stretch marks using home remedies

Before we look at how to reduce stretch marks, it is important to have an understanding of what stretch marks and how they occur.

What exactly are stretch marks?

These are streaks, stripes or lines caused by changes on the skin such as the physical stretching of the skin during pregnancy. The gain or loss in weight also leads to stretch marks. Stretch marks usually start forming at the dermis layer of the skin.

Having said, we need to find which home remedies are effective for reducing the stretch marks.

Potato juice

If you are keen on how to reduce stretch marks, potato juice is one of the most formidable options you can use. This is because this juice is rich in vitamins and minerals. The juice is used in the growth and restoration of the skin. To use it, you will need to cut the potato into slices and use them to rub on the skin where the stretch marks are located. After drying on the skin, the juice should be washed off using warm water.

Water

This is the most versatile of fluids which the skin needs to remain hydrated. Dehydration cause stretch marks to appear as toxins accumulate in the skin. Intake of water is advised to prevent dehydration as well as maintain a healthy skin.

Aloe Vera

This herbal plant is preferred when it comes to how to reduce stretch marks. This is owing to the fact that it soothes and heals the skin.

Olive oil

On how to reduce stretch marks, you should consider using olive oil. It is applied directly on the skin in form of a gel or rubbing the leaves on the stretch marks.

Cocoa butter

By improving the circulation of blood, cocoa butter helps to reduce stretch marks. It is usually massaged on the skin.

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