How to cure stretch marks naturally

Many people suffer from stretch marks on the belly, legs, hips, thighs, breasts among other parts of the body. For a woman and especially the one who is pregnant or has given birth, the question she will most likely ask how stretch marks can be cured naturally. The answer lies within reach: at home. There are many options available for such people.

Drink waterhow to cure stretch marks

It is a well known fact that on how to cure stretch marks, you will first have to begin with your own health. The skin in particular is sensitive to dehydration. This exacerbates the condition, hence the need to sure that you drink enough water daily to ensure that the skin is well hydrated.

Healthy eating

On the question of how to cure stretch marks, diet plays an important role. You will need all the nutrients for a healthy skin. Foods in rich in proteins, vitamin C and E. These foods also help to make the skin firm and elastic. Talking about eating, some of the foods you should avoid are those which contain immersed fats. This is because these fats can cause you to gain weight.

Alfalfa

This is one herb that can help you if you are looking for how to cure stretch marks. This is because this herb is rich in vitamins such as E and K. Apart from helping in toning the skin; it also helps in fading them away.

Egg white

As it is rich in collagen and vitamin A, egg white is a good choice for those who are wondering how to cure stretch marks. It treats scars and removes the lines visible on the body due to stretch marks.

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Stretch mark removal methods

Stretch marks are the ugly lines or stripes which appear on the skin due to pregnancy, weight gain or loss, excessive use of certain medications or some skin conditions. There is need to find stretch mark removal in order to have a smooth skin. In terms of the removal, there are various methods available. Let us look at some of them.stretch mark removal Conventional methods There exist some stretch mark removal methods such as the use of creams, gels and lotions. Apart from these methods, you can exercise well and take a balanced diet. Natural methods The so called natural methods may fail to provide the expected positive results and in most cases, you may be required to visit a hospital for further treatment. The market today is awash with product which claims to offer natural treatment for stretch marks. The manufacturers say that the products will diminish the appearance of stretch marks and although some claims may be true, there is no empirical data to support such cl

How to shop for the best stretch mark removal cream

Admittedly, there are thousands of cream products all of which claim to be the best stretch mark removal cream. This may be confusing to the buyer because one may not be certain on the truth of such claims. There is therefore a need to come up with a guideline for one to follow in order to choose the best stretch mark removal cream. Reviews If you are going to buy the cream, look for the reviews that the cream has received from buyers. The higher the number of reviews, the better the cream. Always ensure that you read the reviews to know what people are saying about the cream. If the reviews are positive, know that you have just stumbled on probably the best stretch mark removal cream. The ingredients Look for a cream that contains natural products for ingredients. This will give you guarantee that the product that you are going to purchase will not have any serious side effects on the skin once applied. Cost The best stretch mark removal cream is not necessarily the mo

What to look for in stretch marks cream

Are you tired of pale, purple-red lines on the skin, otherwise known as stretch marks? Obviously you are but tired too because you have tried all the creams available in the market with little success. This article will assist you to make informed decisions on the stretch marks cream that is best suited for you. Does it have natural ingredients? Don’t touch a stretch mark cream that does not contain naturastretch marks creaml ingredients. If you take your time and search online, you will find very good stretch marks cream that contains formulated vitamin E and squaleen as some of the natural ingredients. The ingredients are active components found in these products and whose effect is to restore the natural appearance of the skin. Penetrative power Look for stretch marks cream that will go deep into the various layers of the skin with the aim of not only making the skin t firm but also increasing the elasticity of the skin. Fades the stretch marks The stretch mark cream

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